Best Practice - 3 Steps

Aim is ALWAYS only:

BALANCE! 

Balance is: The " 0 " point between High and Low Frequencies.

Balance happens automatically!

Pic --- Balance laying 8

Step 1 - get ready

• take yourself 15 min - best in the morning
• sit comfortably! - best straight back
• place your pyramid(s) close to you / arrange them intuitively or intentionally (if so, check the aim above)

Step 2

• Focus intentionally on either:
• How the Crystal Pyramids work - see page the Work like Magnets
• your Breathing